Ume Onigiri (Pickled Plum Rice Balls) 梅子飯糰
Ume Onigiri is a classic Japanese rice ball filled with salty and sour pickled plums (umeboshi), often wrapped with a strip of nori seaweed. It's a simple yet satisfying snack or light meal.
Japanese
Vegetarian
Vegetarian
Vegan
Under 30 min
Nutrition (per serving)
286kcalCalories
5.2gProtein
60.1gCarbs
0.8gFat
1.2gFiber
542mgSodium
Ingredients
- 2 cups Japanese short-grain rice (uncooked)
- 2 cups water (for cooking rice)
- 4 large umeboshi (pickled plums), pitted and roughly chopped
- 1/2 teaspoon salt (for shaping)
- 2 sheets nori seaweed, cut into strips
Steps
- Rinse the Japanese short-grain rice thoroughly under cold running water until the water runs clear. Cook the rice in a rice cooker with 2 cups of water according to the manufacturer's instructions. Once cooked, let the rice steam for 10-15 minutes, then fluff it gently with a rice paddle.
- While the rice is cooking or cooling slightly, prepare the umeboshi. If they have pits, remove them. Roughly chop the umeboshi flesh.
- Wet your hands thoroughly with water to prevent the rice from sticking, then sprinkle about 1/4 teaspoon of salt onto your palms. This adds seasoning and helps with shaping.
- Take about 1/2 cup of warm (not hot) cooked rice into your salted hands. Gently cup the rice in one hand and make a small indentation in the center with your finger.
- Place about 1 teaspoon of the chopped umeboshi into the indentation. Cover the umeboshi with a little more rice, ensuring it's fully enclosed.
- Gently compress the rice while shaping it into a triangle or sphere. Use a light but firm touch to ensure it holds together. Repeat for the remaining rice and umeboshi.
- Wrap each onigiri with a strip of nori seaweed, usually placed on the bottom or around the sides, to make it easier to hold and eat.
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