Tomato and Pepper Crab Meat Fried Rice 番茄椒粒蟹肉炒飯

A classic Hong Kong-style fried rice featuring succulent crab meat, fresh tomato pieces, and colorful bell peppers wok-fried with day-old jasmine rice. The aromatic combination of sesame oil, soy sauce, and ginger creates an umami-rich dish that is both satisfying and elegant.

Nutrition (per serving)

Ingredients

• 400g Day-old cooked jasmine rice
• 200g Fresh crab meat
• 150g Fresh tomato
• 100g Red bell pepper
• 80g Yellow bell pepper
• 3 cloves Garlic
• 15g Fresh ginger
• 2 stems Spring onion
• 2 eggs Egg
• 30ml Vegetable oil
• 15ml Sesame oil
• 20ml Light soy sauce
• 5g Salt
• 2g White pepper powder

Steps

1. Heat vegetable oil in a wok over high heat until shimmering.
2. Pour beaten eggs into the wok, scramble until just cooked through, then remove and set aside.
3. Add minced garlic and ginger to the wok, stir-fry for 30 seconds until fragrant.
4. Add day-old rice to the wok, breaking up any clumps, stir-fry for 2 minutes to separate grains.
5. Add diced red and yellow bell peppers, stir-fry for 1 minute.
6. Add diced tomato and crab meat, toss gently for 1 minute to avoid breaking up crab pieces.
7. Return scrambled eggs to the wok, pour in light soy sauce, salt, and white pepper powder.
8. Toss all ingredients together for 30 seconds to combine seasoning evenly.
9. Drizzle sesame oil over the fried rice, add spring onion, toss once more for 10 seconds.
10. Transfer to serving bowl and serve immediately while hot.

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