Greek Yogurt Parfait with Berries and Walnuts 希臘乳酪莓果核桃層次杯

Creamy Greek yogurt layered with fresh mixed berries and crunchy walnuts, drizzled with honey for a protein-rich breakfast or snack.

Nutrition (per serving)

Ingredients

• 200g Greek yogurt (0% fat)
• 35g walnuts
• 100g mixed berries (blueberries, strawberries, raspberries)
• 15ml honey
• 1 pinch sea salt

Steps

1. Roughly chop walnuts into bite-sized pieces
2. Layer half of the Greek yogurt into a serving bowl or glass
3. Add half of the mixed berries on top
4. Layer the remaining Greek yogurt
5. Top with remaining berries and chopped walnuts
6. Drizzle honey over the top and finish with a pinch of sea salt

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