希腊乳酪莓果核桃层次杯

Creamy Greek yogurt layered with fresh mixed berries and crunchy walnuts, drizzled with honey for a protein-rich breakfast or snack.

营养 (每份)

食材

• 200g Greek yogurt (0% fat)
• 35g walnuts
• 100g mixed berries (blueberries, strawberries, raspberries)
• 15ml honey
• 1 pinch sea salt

步骤

1. Roughly chop walnuts into bite-sized pieces
2. Layer half of the Greek yogurt into a serving bowl or glass
3. Add half of the mixed berries on top
4. Layer the remaining Greek yogurt
5. Top with remaining berries and chopped walnuts
6. Drizzle honey over the top and finish with a pinch of sea salt

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