Braised King Oyster Mushrooms with Broccoli in Abalone Sauce 鮑魚汁扒杏鮑菇西蘭花
A delightful vegetarian dish featuring tender king oyster mushrooms and crisp broccoli florets, braised to perfection in a rich, savory abalone-flavored sauce. This elegant dish is perfect as a main or side.
Hong Kong
Vegetarian
Vegetarian
Under 30 min
Nutrition (per serving)
98kcalCalories
3.8gProtein
11.2gCarbs
4.5gFat
2.1gFiber
412mgSodium
Ingredients
- 300g King Oyster Mushrooms, sliced thickly
- 400g Broccoli, cut into florets
- 2 cloves Garlic, minced
- 1tbsp Cooking oil
- 2tbsp Vegetarian Abalone Sauce
- 1tbsp Light soy sauce
- 1tsp Sugar
- 0.5tsp White pepper
- 150ml Water or vegetable broth
- 1tsp Cornstarch
- 2tbsp Water (for slurry)
Steps
- Blanch broccoli florets in boiling water for 1-2 minutes until vibrant green. Drain and set aside.
- Heat cooking oil in a wok over medium heat. Add minced garlic and stir-fry until fragrant, about 30 seconds.
- Add sliced king oyster mushrooms to the wok and stir-fry for 3-4 minutes until slightly softened and browned.
- Pour in vegetarian abalone sauce, light soy sauce, sugar, white pepper, and water/vegetable broth. Bring to a simmer.
- Stir in the cornstarch slurry to thicken the sauce. Cook until the sauce reaches your desired consistency.
- Add the blanched broccoli back into the wok. Toss gently to coat with the sauce. Serve hot.
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