Choy Sum and Mushroom Soup with Egg White Scallops 菜心菇湯配蛋白帶子
A delicate Cantonese soup featuring tender choy sum and earthy mushrooms in a light, flavourful broth, topped with silky poached egg white scallops. This elegant dish balances simplicity with sophistication, making it perfect for dim sum or as a light main course.
Hong Kong
Soup
Under 30 min
Soup
Nutrition (per serving)
156kcalCalories
24.5gProtein
8.2gCarbs
3.1gFat
1.8gFiber
512mgSodium
Ingredients
- 320g Fresh scallops
- 2 pieces Egg whites
- 400g Choy sum
- 200g Mixed mushrooms (oyster, shiitake)
- 1 litre Chicken stock
- 4 pieces Dried scallop (conpoy)
- 3 slices Ginger
- 1tsp Salt
- 1tsp Sesame oil
- 1tsp Shaoxing wine
Steps
- Rinse the dried scallops and bring the chicken stock to a boil in a pot. Add the dried scallops and ginger, and simmer for 8 minutes to infuse flavour.
- While the broth simmers, gently pat the fresh scallops dry with paper towels. Season with salt and Shaoxing wine.
- Strain the broth to remove the dried scallops and ginger. Return the strained broth to the pot and bring to a gentle simmer.
- Add the sliced mushrooms to the simmering broth and cook for 3 minutes.
- Add the choy sum to the broth and cook for 2 minutes until just tender.
- In a small bowl, lightly beat the egg whites. Slowly drizzle the beaten egg whites into the simmering broth while stirring gently to create silky egg ribbons. Cook for 1 minute.
- Season the broth with salt and sesame oil to taste. Add the fresh scallops and poach gently for 2-3 minutes until just cooked through (they should remain tender and slightly translucent in the centre).
- Carefully divide the choy sum, mushrooms, and scallops among four serving bowls. Ladle the hot broth evenly into each bowl and serve immediately.
Cook this with step-by-step timers
EatWhat guides you through each step with built-in timers.
Get EatWhat Free
