Steamed Threadfin with Preserved Olive Leaves 欖菜蒸馬友魚
A delicate and flavorful steamed fish dish, featuring fresh threadfin generously topped with a savory mixture of preserved olive leaves, garlic, and ginger. The unique aroma of olive leaves enhances the natural sweetness of the fish.
Hong Kong
Fish
Under 20 min
Easy
Nutrition (per serving)
285kcalCalories
38.5gProtein
3.2gCarbs
13.8gFat
0.4gFiber
1158mgSodium
Ingredients
- 1 pc Threadfin fillet (or whole fish, about 400-500g)
- 3 tbsp Preserved olive leaves (欖菜)
- 2 cloves Garlic, minced
- 1 tbsp Ginger, minced
- 1 tbsp Light soy sauce
- 1 tsp Sugar
- 1/2 tsp White pepper
- 1 tbsp Cooking oil
- 2 stalks Green onions, sliced (for garnish)
Steps
- Rinse the threadfin fillet/fish and pat dry thoroughly with paper towels. Make a few diagonal slits on the thickest part of the fish if using a whole fish.
- In a small bowl, combine preserved olive leaves, minced garlic, minced ginger, light soy sauce, sugar, and white pepper. Mix well.
- Place the fish on a heatproof plate. Spread the olive leaf mixture evenly over the top of the fish.
- Bring water to a boil in a steamer. Once boiling, place the plate with the fish into the steamer.
- Steam for 8-12 minutes for a fillet or 10-15 minutes for a whole fish (depending on thickness), until the fish flakes easily with a fork.
- Carefully remove the plate from the steamer. Heat cooking oil in a small pan until smoking hot. Pour the hot oil over the fish and olive leaf mixture.
- Garnish with sliced green onions and serve immediately with rice.
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