Braised Rock Cod Fillet with Wood Ear Mushrooms and Ginger

Braised Rock Cod Fillet with Wood Ear Mushrooms and Ginger 薑絲木耳炆石斑魚柳

⏱ 25 min 🥩 Fish 👤 2 servings 📊 Level 2

Tender rock cod fillet braised with earthy wood ear mushrooms and aromatic ginger in a savory sauce. A comforting and flavorful Cantonese dish, perfect with steamed rice.

Hong Kong Fish Under 30 min

Nutrition (per serving)

226kcalCalories
28.5gProtein
4.2gCarbs
10.8gFat
1.2gFiber
512mgSodium

Ingredients

Steps

  1. Pat the rock cod fillet dry and season lightly with white pepper.
  2. Rehydrate the dried wood ear mushrooms in warm water until soft, then trim and slice into strips.
  3. Heat cooking oil in a wok or frying pan over medium-high heat. Sear the rock cod fillet pieces until lightly golden on both sides, then remove and set aside.
  4. In the same wok, add a little more oil if needed, then sauté the julienned ginger and minced garlic until fragrant.
  5. Add the wood ear mushrooms, soy sauce, oyster sauce, sugar, and chicken broth to the wok. Bring to a simmer. Gently return the seared rock cod fillet to the wok. Cover and let it braise for 8-10 minutes.
  6. Stir in the cornstarch slurry to thicken the sauce to your desired consistency. Add the green onions and drizzle with sesame oil. Serve immediately with steamed rice.

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