Stir-fried Beef with Broccoli in Oyster Sauce 蠔油西蘭花牛肉
Succulent slices of beef stir-fried with crisp broccoli florets in a rich, savory oyster sauce. A quick and satisfying dish that's a staple in Cantonese home cooking.
Hong Kong
Beef
Under 20 min
Easy
Nutrition (per serving)
385kcalCalories
32.5gProtein
14.2gCarbs
22.1gFat
2.8gFiber
892mgSodium
Ingredients
- 300g beef sirloin or flank steak, sliced thinly against the grain
- 300g broccoli, cut into florets
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 2 tablespoons cooking oil
- Beef Marinade:
- 1 tablespoon light soy sauce
- 1 tablespoon Shaoxing wine
- 1 tablespoon cornstarch
- 0.5 teaspoon sesame oil
- 0.5 teaspoon sugar
- Pinch of white pepper
- Sauce:
- 2 tablespoons oyster sauce
- 1 teaspoon sugar
- 50ml water or chicken stock
- 1 teaspoon cornstarch mixed with 1 tablespoon water (for slurry)
Steps
- Marinate the thinly sliced beef with light soy sauce, Shaoxing wine, cornstarch, sesame oil, sugar, and a pinch of white pepper. Let it sit for at least 15 minutes.
- Blanch the broccoli florets in boiling water for 1-2 minutes until tender-crisp. Drain and refresh under cold water to stop cooking and maintain color. Set aside.
- Heat cooking oil in a wok or large frying pan over high heat. Add the marinated beef and stir-fry quickly for 1-2 minutes until it's just browned but still tender. Do not overcrowd the pan; cook in batches if necessary. Remove the beef and set aside.
- Add the remaining cooking oil to the wok. Add minced garlic and minced ginger. Stir-fry until fragrant, about 30 seconds.
- Return the blanched broccoli to the wok. Stir-fry for 1 minute.
- In a small bowl, whisk together oyster sauce, light soy sauce, sugar, water or chicken stock, and sesame oil. Pour the sauce mixture into the wok.
- Bring the sauce to a simmer, then stir in the cornstarch slurry to thicken. Once the sauce has thickened, return the cooked beef to the wok.
- Toss everything together quickly to coat evenly. Serve immediately with steamed rice.
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