Cottage Cheese with Pear and Almonds

茅屋芝士梨杏仁

⏱ 5 分鐘 🥩 Vegetarian 👤 1 人份 📊 難度 2

A simple, protein-rich breakfast or snack bowl combining creamy cottage cheese with fresh pear slices and crunchy roasted almonds.

Vegetarian 15分鐘以內

營養 (每份)

280kcal熱量
22g蛋白質
25g碳水
10g脂肪
4g纖維
380mg

食材

步驟

  1. Wash and slice the pear into thin slices, removing the core.
  2. Spoon cottage cheese into a bowl.
  3. Arrange pear slices on top of the cottage cheese.
  4. Scatter roasted almonds over the pear.
  5. Drizzle with honey and serve immediately.

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