茅屋芝士梨杏仁
A simple, protein-rich breakfast or snack bowl combining creamy cottage cheese with fresh pear slices and crunchy roasted almonds.
Vegetarian
15分鐘以內
營養 (每份)
280kcal熱量
22g蛋白質
25g碳水
10g脂肪
4g纖維
380mg鈉
食材
- 200g cottage cheese
- 150g pear
- 25g roasted almonds
- 2.5ml honey
步驟
- Wash and slice the pear into thin slices, removing the core.
- Spoon cottage cheese into a bowl.
- Arrange pear slices on top of the cottage cheese.
- Scatter roasted almonds over the pear.
- Drizzle with honey and serve immediately.

