Tofu is one of the most popular ingredients in Asian cooking, appearing in 147 recipes across 9 different cuisines in our database. From Hong Kong to Japanese cooking, Tofu is used in stir-fries, soups, braised dishes, and more. The average cooking time for Tofu recipes is 33 minutes, and 69% of them can be prepared in under 30 minutes. Whether you are looking for a quick weeknight dinner or a weekend cooking project, our curated collection of Tofu recipes has something for every occasion and skill level.
Quick Facts
147Recipes
Hong Kong, Japanese, KoreanTop cuisines
33 minAvg. cook time
Steamed Fish Fillet with Tofu and Preserved Olives 欖菜豆腐蒸魚塊
Stir-fried Firm Tofu with Green Beans and Shiitake Mushrooms in Preserved Olive Vegetable Sauce 欖菜四季豆香菇炒豆腐
Spring Greens Superior Broth Steamed Tofu 春菜上湯蒸豆腐
Sundubu-jjigae (Soft Tofu Stew) 嫩豆腐鍋
Mee Rebus 馬來滷麵
Braised Stuffed Tofu Puffs with Fish Paste and Seasonal Greens 釀豆腐卜扒時蔬
Curry Laksa 咖喱喇沙
Stir-fried Five-Spice Tofu with Seasonal Vegetables 鑊氣五香豆腐炒時蔬
Braised Firm Tofu with Bitter Melon and Fermented Black Bean Sauce 豉汁涼瓜燜硬豆腐
Stir-fried Firm Tofu with Gai Lan and Cashew Nuts in Fermented Bean Curd Sauce 腐乳腰果芥蘭炒豆腐
Cart Noodles 車仔麵
Miso Soup (Tofu) 味噌湯（豆腐）
Braised Tofu with Preserved Mustard Greens and Peanuts 梅菜花生燜豆腐
Braised Napa Cabbage with Fried Tofu and Glass Noodles 白菜粉絲炆炸豆腐
Braised Pork Hocks with Peanuts and Fermented Red Tofu 南乳花生豬手煲
Steamed Minced Pork with Preserved Olive Vegetables and Tofu 欖菜豆腐蒸肉餅
Kimchi Jjigae (Kimchi Stew) 泡菜鍋
Bún Riêu 越式蟹膏檬
Braised Silken Tofu with Mixed Mushrooms and Seasonal Greens in Fermented Red Bean Curd Sauce 腐乳雜菌扒滑豆腐
Braised Tofu in Master Stock 鹵水豆腐
Steamed Fish with Tofu and Salted Plums 鹹梅豆腐蒸魚
Sweet Corn and Tofu Skin Dessert Soup 粟米腐竹糖水
Stir-fried Mixed Mushrooms and Asparagus with Crispy Fried Tofu 脆皮豆腐炒雜菌蘆筍
Braised Pumpkin and Tofu with Black Bean Sauce 豉汁南瓜炆豆腐
Braised Tofu Puffs with Glass Noodles and Napa Cabbage in Claypot 砂煲大白菜粉絲炆豆卜
Braised Tofu and Mixed Vegetables with Fermented Red Bean Curd 南乳雜菜炆豆腐
Mapo Tofu 麻婆豆腐
Steamed Silken Tofu with Preserved Mustard Greens and Shiitake Mushrooms 梅菜蒸滑豆腐
Braised Firm Tofu with Asparagus and Fermented Black Beans 豉汁蘆筍燴硬豆腐
Stir-fried Crispy Tofu with Bell Peppers and Cashew Nuts in Sweet and Sour Sauce 脆皮豆腐甜酸彩椒腰果
Stir-fried Lotus Root and Asparagus with Crispy Tofu and Macadamia Nuts 蓮藕蘆筍脆皮豆腐炒夏威夷果仁
Stir-fried Tofu and Mixed Mushrooms with Asparagus in Vegetarian Oyster Sauce 蠔油鮮菇蘆筍炒豆腐
Stir-fried Lotus Root and Asparagus with Crispy Tofu and Macadamia Nuts 脆皮豆腐炒蓮藕蘆筍夏威夷果仁
Stir-fried Tofu with Pickled Radish and Edamame 菜脯枝豆炒豆腐
Steamed Tofu with Black Fungus and Red Dates 雲耳紅棗蒸豆腐
Braised Fish Fillet with Preserved Black Beans and Tofu 豉汁豆腐魚塊
Braised Firm Tofu with Bell Peppers, Peanuts, and Glass Noodles in Fermented Bean Curd Sauce 南乳彩椒花生燜硬豆腐粉絲
Braised Tofu with Assorted Mushrooms and Bamboo Shoots in Vegetarian Oyster Sauce 素蠔油什菇竹筍豆腐煲
Spring Mushroom Tofu with Black Bean Sauce in Clay Pot 春菇豆腐豉豆醬砂鍋
Thai Fried Tofu with Sweet Chilli Sauce and Minced Pork 泰式炸豆腐伴絞豬肉甜辣醬
Budae Jjigae (Korean Army Base Stew) 部隊鍋
Agedashi Tofu 炸出汁豆腐
Braised Tofu Puffs with Fermented Bean Curd and Vegetables 腐乳枝竹煲
High-Protein Scrambled Tofu with Spinach and Sourdough 高蛋白炒豆腐配菠菜及酸種麵包
Stir-fried Bitter Melon with Salted Black Beans and Tofu Skin 涼瓜豆豉炒腐竹
Takenoko Gohan 竹筍飯
Stir-fried Firm Tofu with Preserved Olive Vegetable and Green Beans 欖菜四季豆炒豆腐
Fried Stuffed Three Treasures 煎釀三寶
Claypot Braised Chicken Thigh with Salted Fish and Tofu 鹹魚豆腐炆雞煲
Braised Fish Belly with Tofu and Garlic 蒜子豆腐炆魚腩
Kitsune Udon 狐狸烏冬
Braised Firm Tofu with Assorted Mushrooms and Bamboo Shoots in Fermented Red Bean Curd Sauce 南乳雜菌枝竹燜豆腐
Gomoku Takikomi Gohan (Japanese Mixed Rice) 五目炊飯 (日本什錦飯)
Gado-Gado 加多加多
Stir-fried Sweet and Sour Tofu with Pineapple and Bell Peppers 菠蘿彩椒甜酸豆腐
Steamed Stuffed Bitter Melon with Vegetarian Mince in Black Bean Sauce 豆豉素釀苦瓜
Buta Shabu 豚肉涮涮鍋
Braised Bitter Melon and Tofu Puffs with Fermented Black Beans 豉汁涼瓜燜豆腐卜
Braised Egg Tofu with Bitter Melon and Salted Black Beans 豉椒涼瓜燜玉子豆腐
Salt and Pepper Squid Tofu 椒鹽魷魚豆腐
Korean Soft Tofu Stew 韓式軟豆腐煲
Stuffed Tofu with Minced Pork and Shiitake 釀豆腐
Braised Silken Tofu with Assorted Mushrooms and Snow Peas 蠔皇扒玉子豆腐
Stir-fried Tofu Skin with Mixed Mushrooms and Snow Peas 雜菌荷蘭豆炒腐皮
Braised Firm Tofu with Broccoli and Black Fungus in Ginger Soy Sauce 薑汁豉油燴硬豆腐西蘭花炒木耳
Claypot Braised Tofu, Assorted Mushrooms and Glass Noodles with Fermented Black Bean Sauce 豉汁什菌粉絲煲
Claypot Tofu and Mixed Vegetables with Satay Sauce 沙爹豆腐什菜煲
Pan-fried Egg Tofu with Minced Pork and Preserved Radish 菜脯肉碎煎蛋豆腐
Braised Tofu with Mixed Mushrooms and Snow Peas in Vegetarian Oyster Sauce 素蠔油雜菌扒豆腐
Braised Silken Tofu with Mixed Mushrooms and Snow Peas in Vegetarian Oyster Sauce 雪豆雜菌素蠔油扒滑豆腐
Steamed Eggplant with Fermented Tofu 腐乳蒸茄子
Stir-fried Lotus Root and Firm Tofu with Preserved Szechuan Vegetable 榨菜炒蓮藕豆腐
Braised Tofu with Mixed Vegetables and Fermented Bean Curd 腐乳雜菜炆豆腐
Braised Firm Tofu with Enoki Mushrooms and Yu Choy in Vegetarian Oyster Sauce 蠔油金菇扒豆腐
Spicy Fish Stew (Maeu-tang) 辣魚湯 (매운탕)
Braised Tofu and Mixed Mushrooms with Snow Peas 雜菌扒豆腐配荷蘭豆
Stir-fried Crispy Tofu with Black Bean Sauce, Broccoli, and King Oyster Mushrooms 豆豉西蘭花杏鮑菇炒脆豆腐
Pad Thai 泰式炒河粉
Braised Firm Tofu with Preserved Szechuan Vegetable and Shiitake Mushrooms 榨菜冬菇炆硬豆腐
Braised Tofu Puffs with Glass Noodles and Napa Cabbage 大白菜粉絲炆豆卜
Pan-fried Stuffed Tofu with Mushrooms and Carrots 香煎釀豆腐 (素食)
Braised Fried Tofu Puffs with Mixed Mushrooms and Glass Noodles 雜菇粉絲炆豆卜
Pan-fried Pomfret with Salted Black Beans and Tofu 豆豉豆腐煎金鯧魚
Claypot Braised Eggplant, Tofu Puffs, and Shiitake Mushrooms with Basil 砂鍋羅勒茄子枝竹冬菇煲
Bak Kut Teh 肉骨茶
Laksa 叻沙
Braised Tofu Puffs and Mixed Mushrooms with Seasonal Greens 冬菇什菌炆豆卜小棠菜
Braised Cod Fillet with Tofu and Assorted Mushrooms 紅燒銀鱈魚塊配豆腐什菌
Braised Silken Tofu with Edamame and Preserved Turnip 菜脯毛豆扒滑豆腐
Stir-fried Stuffed Tofu Skin Rolls with Mixed Vegetables 炒素腐皮卷
Braised Shiitake Mushrooms with Fried Tofu Puffs and Broccoli 冬菇燜炸豆卜西蘭花
Claypot Braised Tofu with Shiitake Mushrooms and Glass Noodles 砂鍋冬菇粉絲豆腐煲
Tofu Pudding with Ginger Syrup 薑汁豆腐花
Braised Tofu with Shiitake Mushrooms and Bamboo Pith 冬菇竹笙炆豆腐
Claypot Braised Eggplant with Fermented Black Beans and Tofu 豉汁豆腐炆矮瓜煲
Hiyayakko (Chilled Tofu) 冷奴 (日式涼拌豆腐)
Buddha's Delight (Lo Han Jai) 羅漢齋
Stir-fried Crispy Tofu with Snow Peas and Wood Ear Mushrooms in Spicy Fermented Red Bean Curd Sauce 南乳脆皮豆腐炒荷蘭豆木耳
Claypot Braised Tofu with Assorted Mushrooms, Dried Beancurd Sticks and Glass Noodles 砂鍋腐竹什菌粉絲煲
Braised Firm Tofu with Enoki Mushrooms and Water Chestnuts 鮮菇馬蹄紅燒豆腐
Braised Tofu and Mushrooms 紅燒豆腐蘑菇
Braised Silken Tofu and Assorted Mushrooms with Winter Melon and Goji Berries 杞子冬瓜雜菌燴滑豆腐
Budae Jjigae (Army Stew) 部隊鍋
Chicken Hot Pot (Torinabe) 雞肉火鍋 (鳥鍋)
Braised Tofu with Preserved Szechuan Vegetable 榨菜炆硬豆腐
Salt and Pepper Tofu 椒鹽豆腐
Yudofu (Hot Tofu Pot) 湯豆腐
Braised Tofu with Roasted Pork Belly and Dried Shrimp 蝦米火腩炆豆腐
Yosenabe (Mixed Hot Pot) 日式什錦鍋 (寄せ鍋)
Bak Kut Teh 肉骨茶
Sukiyaki 壽喜燒
Spicy Seafood Hot Pot (Haemultang) 海鮮燉鍋 (해물탕)
Cheese Budae Jjigae (Korean Army Stew with Cheese) 芝士部隊鍋
Stinky Tofu 臭豆腐
Hijiki no Nimono (Braised Hijiki Seaweed) 羊栖菜煮 (日式滷羊栖菜)
Deep-fried Tofu with Spicy Salt 椒鹽豆腐
Braised Tofu with Minced Pork and Salted Black Beans 豉汁肉碎豆腐煲
Wok-fried Prawns with Fermented Tofu (Furu) 腐乳炒蝦碌
Claypot Braised Fish Head with Tofu and Roast Pork 砂鍋魚頭豆腐煲
Honey-glazed Tofu Skin with Egg and XO Sauce Stir-fry 蜜糖豆皮蛋XO醬炒
Braised Tofu Puffs with Mixed Vegetables and Satay Sauce 沙爹雜菜燜豆卜
Claypot Braised Tofu with Enoki Mushrooms and Glass Noodles 砂鍋金菇粉絲豆腐煲
Poon Choi 盆菜
Braised Loh Hon Jai with Fermented Red Bean Curd 南乳羅漢齋
Claypot Chicken with Salted Fish and Tofu 咸魚雞粒豆腐煲
Claypot Braised Tofu with Assorted Mushrooms and Glass Noodles 砂鍋什菌粉絲煲豆腐
Fermented Black Bean Pork with Steamed Soft Tofu 豉豬肉蒸軟豆腐
Stir-fried Chicken with Fermented Red Tofu and Broccoli 南乳西蘭花炒雞柳
Steamed Egg Tofu with Minced Mushrooms and Peas 蒸蛋豆腐伴碎冬菇青豆
Braised Egg Tofu with Minced Mushroom and Peas 金磚玉子豆腐煲
Atsuage Nii (Simmered Fried Tofu) 厚揚げ煮 (燉炸豆腐)
Steamed Fish with Tofu and Salted Black Beans 豉汁蒸魚塊豆腐
Braised Firm Tofu and King Oyster Mushrooms with Fermented Red Bean Curd Sauce 腐乳炆杏鮑菇硬豆腐
Braised Tofu and Shiitake Mushrooms with Seasonal Greens 冬菇豆腐燜時蔬
Braised Vegetarian Hakka Stuffed Tofu with Glass Noodles 客家釀豆腐粉絲煲
Wok-fried Crispy Egg Tofu with Black Bean Sauce and Mixed Vegetables 豉汁脆皮雞蛋豆腐炒雜菜
Steamed Silken Tofu with Preserved Radish, Enoki Mushrooms and Glass Noodles 菜脯金菇粉絲蒸滑豆腐
Steamed Silken Tofu with Preserved Olive Vegetables and Shiitake Mushrooms 欖菜冬菇蒸滑豆腐
Braised Five-Spice Tofu with Shiitake Mushrooms and Seasonal Greens 五香豆腐燴冬菇時蔬
Braised Egg Tofu with Assorted Mushrooms and Seasonal Greens 鮮菇扒玉子豆腐
Fried Vegetable Dumplings 炸菜角
Braised Rock Cod Fillet with Dried Tofu Skin and Shiitake Mushrooms 腐皮冬菇炆石斑魚柳
Oden 關東煮
Steamed Tofu with Minced Pork and Preserved Radish 菜脯肉碎蒸豆腐
Braised Eggplant and Firm Tofu with Salted Black Beans 豉汁炆茄子豆腐
Stir-fried Tofu with Bell Peppers and Black Bean Sauce 豉汁彩椒炒豆腐
Steamed Silken Tofu with Mixed Seafood and Egg White 蛋白海鮮蒸豆腐
FAQ
What Asian dishes use Tofu?
EatWhat features 147 recipes with Tofu across 9 Asian cuisines. The most popular Tofu dishes include stir-fries, soups, and braised dishes from Hong Kong, Japanese, and Thai cooking.
What is the average cooking time for Tofu recipes?
Based on our database of 147 Tofu recipes, the average cooking time is 33 minutes. 102 recipes (69%) can be prepared in under 30 minutes.
Which Asian cuisine uses Tofu the most?
Hong Kong cuisine uses Tofu most frequently, with 114 recipes in our database. This is followed by Japanese and Korean.
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