泰式罗勒鸡配茉莉花米饭和煎蛋

Fragrant stir-fried chicken with Thai holy basil, garlic, and chilies served over jasmine rice with a crispy fried egg on top.

营养 (每份)

食材

• 280g chicken breast
• 150g jasmine rice (cooked)
• 1 large egg
• 8 cloves garlic
• 20g Thai holy basil
• 2 whole red chilies
• 2 tbsp fish sauce
• 1 tbsp palm sugar
• 2 tbsp vegetable oil
• 60ml chicken stock

步骤

1. Dice the chicken breast into bite-sized pieces
2. Mince the garlic and slice the red chilies
3. Heat oil in a wok or large pan over high heat
4. Add garlic and chilies, stir-fry for 30 seconds until fragrant
5. Add diced chicken and stir-fry until cooked through, about 6-7 minutes
6. Pour in chicken stock, fish sauce, and palm sugar
7. Simmer for 2 minutes, then tear in fresh basil and toss gently
8. Cook jasmine rice according to package directions in a separate pot
9. Heat oil in a non-stick pan and fry the egg until yolk is runny
10. Plate the rice, top with basil chicken and its sauce, then place fried egg on top

相關食譜

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